Best Strains for Sleep
As anyone familiar with cannabis can tell you, this amazing plant has a wide array of medicinal and health benefits. Even though many people use weed to get high, there are many beneficial side effects, one of which is a good night’s sleep.
However, if you’re wondering about taking cannabis for sleep, you may not know where to start. So, we’ve compiled a list of our top strains that work best for most users. While you don’t have to use them all, we recommend trying a few to see how they affect your sleep cycle.
Why Take Cannabis For Sleep?
If you have trouble sleeping, cannabis can be a natural, non-addictive solution. For example, if you have insomnia or anxiety, cannabis can help relax the brain and suppress your body’s endocannabinoid response.
For many users, cannabis is a much better alternative to other sleep aids or prescriptions because it’s not as intense and has fewer side effects. That said, cannabis affects everyone differently, so there may be some trial and error before you get the best results.
Top Strains for Sleep
As a rule, Indica or Indica-dominant strains are best for sleep because this type of cannabis relaxes the mind. By comparison, Sativa strains can provide creative energy, which is the opposite of what you need to fall asleep.
Here’s everything you need to know about these fantastic strains:
Granddaddy Purple
- Potency: 17 percent (ideal for newbies)
- Flavor and Aroma: Fruity and earthy
This strain is very easy to find and offers a relaxing high. If you’re new to cannabis, GDP may be an ideal way to start your journey to better sleep.
Northern Lights
- Potency: 18 percent
- Flavor and Aroma: Pungent, sweet, spicy
Purple Punch
- Potency: 18 percent
- Flavor and Aroma: Candy, muffins, and Kool-Aid
Purple Punch is one of the most pleasant strains to smoke, thanks to its sweet aroma and taste.
Terpenes
Wedding Cake
- Potency: 24 percent
- Rich and tangy with spicy pepper undertones
Terpenes: Wedding Cake is a newer strain and the most potent for sleep, so we only recommend it for experienced user.
Buy Your Cannabis From Foothill Wellness
Whether you like indoor or outdoor cannabis better (or concentrates!), Foothill Wellness has everything you need. Browse our selection of top-tier strains and see which ones can help you feel the best.
